E-Workbooks availiable

Name: Mood Tracker
Price: 10 CAD
Availability: InStock

Discover my Electronic Wellness Workbooks, also referred to as digital downloads. Designed for self-help and self-directed growth. These resources provide tools for coping, reflection, and effective goal setting, empowering you to take charge of your personal wellness journey.

Thank you for your support! With every purchase of my E-workbook, you're not just investing in your own wellness, but also helping to make mental health services more affordable for everyone.

Your contribution allows me to offer sliding scale rates on individual services, ensuring that everyone has the support they need, regardless of their income.

Your purchase today will support someone's mental health and wellness tomorrow!

Mood Tracker

$10.00

This simple tool is designed to help you keep track of how you're feeling each day. By taking a few moments to reflect on your emotions, you can get a better understanding of your mood patterns over time. Whether you're feeling happy, tired, stressed, or anything in between, this tracker will be your companion on your journey to self-awareness.